Trainings + Mentorship

Online Aerial Yoga Teacher Training

Get everything from our in-person training (read below) online because your life is full—and your growth should meet you where you are.

This program allows you to:

Learn at your own pace, in your own space

• Revisit material as often as you need

• Integrate the work in real time

• Build confidence without pressure

• All while receiving the depth and intention of an in-person experience.

In-Person Aerial YTT

Our Fly + Release Teacher Training Immersion will give you the ability and confidence to become a world-redound, empowered and inspiring aerial yoga instructor. Learn the fundamentals necessary to teach and assist a well balanced class.

This isn’t just another certification. This is Fly + Release — a refined, immersive, hands-on experience designed to transform the way you move, teach, and see the body.

After leading teacher trainings around the world and working with hundreds of students, I’ve refined a method that blends strength, mobility, intelligent sequencing, and deep support—so you’re not just learning poses… you’re learning why they work. 

Inside this training, you’ll learn how to:

• Teach aerial yoga safely and confidently (for real bodies, not just Instagram shapes)

• Use the hammock as a tool, not a crutch

• Build intelligent, effective sequences that actually create change - classes that feel as good as they look.  

• Cue in a way that your students feel immediately

• Modify and adapt for all levels, injuries, and limitations

• Blend mobility, active flexibility, and functional movement into every class

This training is rooted in real experience—years of teaching, refining, and understanding what actually works in a room full of diverse students.

Expect:

• Hands-on coaching from master instructors with personalized feedback

• A strong focus on safety, setup, and proper progressions

• A balance of strength + release (because both matter)

• A supportive, grounded environment (no ego, no fluff)

• A community that feels like family by the end

Whether you want to teach or simply deepen your own practice, you’ll walk away stronger, more confident, and with a completely new understanding of what aerial yoga can be.

This is for you if:

You’re ready to go beyond the basics.

You want to teach with clarity and purpose.

You care about doing things right, not just making them look good.

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Earn CEU’s with Yoga Alliance: These courses are Yoga Alliance certified. Instructors currently registered with Yoga Alliance will be able to use this course for continuing education credits.

Upon completing completing the course, you will receive a certificate which can be submitted to Yoga Alliance for continuing education.

Master Training, Licensing + Mentorship

In it for the big picture! This course is designed to level you up, taking you from instructor to facilitating your own aerial yoga teacher trainings. Online Only

what’s included

PDF Master Instructors Manual & PDF training manual for students. You will have exclusive tips, notes & videos on how to run a successful training from start to end.

Kids Aerial YTT

From adults to the kiddos, our kids aerial program goes over everything you need to know on how to run classes. In person only

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Restorative AYTT

This Training is designed for everyone who is interested in teaching or practicing Restorative Aerial Yoga. It will help you expand your understanding and knowledge about this greatly profound practice for reducing or even eliminating stress and anxiety in a natural, pleasant, cool, and in an effective way. You will have the opportunity to learn how to successfully guide and evoke deep relaxation process with all necessary techniques for achieving long lasting balancing results on all levels. In person only

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Partner Aerial

Fly with a friend or partner in this all levels aerial yoga workshop. Partner yoga is a method of asana practice that builds trust, communication, and connection. Sharing a single hammock, partners will support one another in approaching playful and energizing postures in a safe manner. In person only

Advanced Aerial Mindset

Ready to advance your aerial yoga skills as an instructor? This training will take you to the next level in your skills from executing and teaching more difficult movements, advance assisting, mindset, problem-solving scenarios and more. This is for the instructor wanting to incorporate more flips & tricks.

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